I have worked with many clients over the years who've struggled with shoulder, knee, and low back pain. Below are the books, written in simple and easy to understand language for the consumer, that have made a significant difference in overcoming pain, injury and nagging discomfort for my clients. If you're currently suffering from any of the following conditions, these are the best resources available today.
"Are You Tired of Suffering From Nagging Shoulder Pain?"
Discover How a Medically Proven Exercise Program Designed by a Physical Therapist Will FinallyAllow You to Stop Relying on Medications, Injections and Other Useless Remedies to Eliminate Your Rotator Cuff Pain and Prevent Future Shoulder Injuries.
See how fast this program can dramatically improve your health! Endorsed by Physicians!
About the author: Bian Schiff is NSCA certified as a strength & conditioning specialist, and is a licensed physical therapist working primarily in sports medicine clinics. Over the years, Mr. Schiff has literally helped thousands of people who have suffered from rotator cuff tendonitis, bursitis, tears and surgical repairs.
dhesive capsulitis, commonly known as frozen shoulder, is an awful affliction that severely restricts shoulder motion and causes significant pain. Discover how a physical therapist would treat this disorder and learn how you can improve your symptoms at home in less than 30 minutes per day. This no-nonsense guide provides fully illustrated photos of stretching and range of motion exercises you must do in order to regain the use of your arm again.
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Endorsed by orthopedic surgeons, this new breakthrough manual written by physical therapists and certified strength and conditioning specialists will help you prevent a serious knee injury.
This manual covers injury risk assessment, training methodology, injury prevention strategies, and effective training tips to improve athletic performance. It will help you train more safely, while implementing the essential training principles needed for complete athletic development.
Eliminating back pain isn't nearly as difficult or confusing as most people make it out to be... in fact, the founders of The Healthy Back Institute go so far as to say, that for many people it's EASY...
...and this is why they put together a simple, easy-to-follow system that you can use to identify what's really causing your back pain and eliminate it as quickly as possible.
Together Steve Hefferon & Jesse Cannone created the Lose the Back Pain System...it consists of a series of self assessments or tests, you can do on your own, to find out exactly what's causing your back pain... and then they give you a Corrective Action Plan™ for your specific condition, so you know exactly what to do to quickly eliminate your back pain and sciatic pain!
The Corrective Action Plans™ consist of specific, targeted back pain exercises and stretches that you'll perform, to work on quickly correcting the muscle imbalances you have to bring your body closer to balance and eliminate your back pain and/or sciatic pain.