Dr. Phil The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Dr. Phil - The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Dr. Phil Delivers No-Nonsense Weight Loss Plan

Dr. Phil McGraw is driving home the weight loss message that reputable health, fitness and nutrition experts have so far been unsuccessful in delivering to the masses:

"There is no magic pill, fad diet or exercise gizmo that will melt away your fat - it takes a personal commitment and a supportive plan of action."

In his new book, The Ultimate Weight Solution: 7 Keys To Weight Loss Freedom, Dr. Phil addresses the behavioral modifications necessary to achieving successful, long term weight loss:

The Right Thinking
The Healing Feelings
Create a No-Fail Environment
Mastery Over Food and Impulse Eating
Eat High-Response, High Nutrition Foods
Intentional Exercise
Circle of Support

Based on this solid foundation of no-nonsense practical advice, Dr. Phil will likely sell millions of books, but the readers will not benefit without supportive action.

To spur readers of Dr. Phil's book to action, Cincinnati's fitness and weight loss expert, Brian Calkins of HealthStyle Fitness, Inc. is accepting applications for the "Ultimate Weight Loss Achievement Support Action Group."

This action group will meet twice weekly to ensure adherence to the plan and achievement of the participant's goals.

To apply for the action group, call Brian at 513-325-0886 or send an email to Dr. Phil's Ultimate Weight Loss Achievement Support Action Group.

Program include:

Goal Setting and Planning
Exercise Program Design and Instruction
Assessment and Tracking of Progress
Education, Motivation and Circle of Emotional Support
Creating a No Fail Environment
24 One-hour Effective Workouts
12 One-hour Weekly Discussion & Review of Dr. Phil's The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom book

FREE 12-Week Daily Exercise + Nutrition Journal ($25 value) to track your progress

12-Week Dr. Phil Achievement Support Action Group Program

Groups meet 2x a week for Twelve weeks, plus 1x a week for discussion and support.

Total of 36 sessions:

3 Participants -- $800 per person

4 Participants -- $650 per person

5 Participants -- $550 per person

Click here to apply for the action group, or call 513-325-0886.

Click here to request more information or call 513-325-0886.

Here's what two of our clients had to say recently about our programs:

…I feel that I have regained control over my physical condition and I am absolutely delighted with Brian’s support program and its impact on my health.”

-Dr. Patricia O’Reilly - University of Cincinnati

One of Brian’s best assets is his ability to work so well with a varying degree of physical conditions, in a way that benefits so many participants.

-Karen Corso, Cottingham

HealthStyle Fitness, Inc. · Cincinnati, Ohio · 513.325-0886 · Email: brian@briancalkins.com