Over the next 12 months more Cincinnatians than ever will learn how to safely and effectively lose weight, get in shape and finally take control over their health, energy and vitality. That is our mission and commitment. If you're not yet on the path, what are you waiting for?

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Latest Media Video

August 15th - Reading Time Magazine May Actually Make You Fat

September 11 - Does Fruit Make You Fat?

October 29 - A Moment on the Lips, Forever on the Hips

November 22 - Your Holiday Survival Guide

December 3 - 'Tis The Season to be Merry and Bright

Giving Fitness Myths a Workout - Brian Quoted in publicized article on January 15, 2010

January 27 - Putting the "Super" in Super Bowl

Winterize Your Workout - Brian Quoted in publicized article on January 29, 2010

February 9 - Bust Out of Cabin Fever

 February 26,2010 - New Anti-Gravity Treadmill Comes to Cincinnati

 

Teaching Cincinnatians How to Safely & Effectively Lose Weight, Get In Shape & Dramatically improve Their Health Energy & Vitality!