In The News...

Featured in Print:

Feature Article in the Wall Street Journal

February 5, 2007 Cincinnati Business Courier Article

September 30, 2007 Cincinnati Enquirer Article

May, 2008 Cincinnati Magazine Article

July 12, 2008 Kentucky Enquirer Article

November 21, 2008 Ask The CEO - Cincinnati Business Courier Column

Featured on Television:

Holiday Fitness & Nutrition Tips

WCPO - CH 9 with Shannon Kettler

 

Kettlebell Training

Fox-19 Move-It Segment

TRX SuspensionTraining

Fox-19 with Rob Williams

 

Is Your Body Ready for Summer?

WKRC-Local 12

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Are Diet Drinks Wrecking Your Diet?

FOX-19

 

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Gravity Express Fitness - The New Way to Train

With Rob Williams

 

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Delicious, Quick, Easy & Healthy Nutrition

With Rob Williams

 

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Benefits of Working with a Personal Training...and Does Exercise Improve Sex Drive?

Northern Kentucky Magazine

 

 

To Learn How to Work with a Cincinnati Fitness Trainer, Click Here

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Cincinnati's Total Fitness Makeover on Fox-19

Below are a series of short clips of the Total Fitness Makeover program as presented on FOX-19 in January, 2008. Please note, the clip is NOT of Adventure Fitness Boot Camp for Women, as indicated throughout this story. You can click here for the Adventure Boot Camp for Women Video clip.

 

Details at www.TotalFitnessMakeover.com

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Working Out with a Partner

Northern Kentucky Magazine

 

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20 Minute Exercise Routine You Can Do at Home...

Northern Kentucky Magazine

 

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Exercising in the Heat & Tips to Trim the Tummy

FOX-19